Intuitive Introductions

Includes access to 14 short video modules on important topics to support you in introducing solids to your little one

Self-directed learning modules include:

• The approach to feeding (baby led – it isn’t about weaning
• but following your baby’s cues and direction. Supporting
• self-feeding). Why baby led feeding makes sense and the
• research to support it
• How to know when your baby is ready (discuss 4 months
• versus 6 months)
• How to start 
• What foods to start with (texture, sizing, shape)
• Sample videos on first food exposures 
• Importance of iron rich foods
• What to expect 
• Gagging versus choking
• Some early foods to avoid
• What about purees 
• Offering water
• Introducing common allergens

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You will get unlimited access to these videos for 4 months

from your purchase date. 

Handouts include:

• Best first foods
• Iron rich foods ideas
• Favourite baby feeding products 
• Introducing allergens check list
• Food sizing examples 6-9 months versus 9-12 months
• Baby led waning recipe booklet with 15+ recipes developed
• and tested by Angela that are baby friendly 
• Summary booklet for baby led feeding
• A family friendly sample meal plan with 3 breakfast, lunch, and dinner recipes that can be shared with your baby