Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Intuitive Introductions: First Foods for Babies
Welcome to Intuitive Introductions
Welcome (3:35)
About baby led weaning
Why baby led weaning makes sense (11:32)
3 benefits to baby led weaning (6:48)
When to start
4 versus 6 months (6:37)
When & how to start solids
How to start (3:54)
First Foods
First foods, what should I start with? (11:15)
Video examples of babies being exposed to first foods (12:52)
Iron rich foods (6:03)
What to expect (8:46)
What about water?
How to introduce water to your baby (3:03)
Gagging versus choking
What gagging looks like (9:07)
Offering Purees
I think I want to start with purees (6:01)
Tips for making purees
How to offer purees using a baby led weaning approach? (4:36)
Common Allergens
Introducing common allergens (handout)
Meal Ideas
Breakfast, lunch, and dinner ideas (4:13)
Sample 3 day family meal plan
Mini baby led weaning cookbook
Supporting intuitive eating
Is my baby eating enough? (3:00)
Signs of hunger and fullness (7:43)
Thank you & final reminders
Thank you! (2:16)
My favourite baby products
Baby led weaning summary booklet
Teach online with
Thank you!
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock